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Oh hello anxiety is a platform created to provide educational resources to those with or without anxiety. By no means am I an expert in the field of mental health. I am choosing to share my story, my experience, and my years of continuing studies in the fields of psychology, public health, and naturopathic medicine with those who care to learn alongside me.

Oh hello anxiety is here to support your education and destigmatize mental health dis-orders and experiences. Oh hello anxiety cannot provide crisis care for you. Psychoeducational infographics and art is not a form of therapy. Use of this website does not constitute or replace a professional therapeutic relationship with a mental health provider or health care practitioner.

In compliance with professional ethics and Washington state law, I am not able to respond to messages seeking advice, diagnosis, or other resources that are exclusive to mental health services.


Messaging Privacy

For your own privacy protection, please do not send messages disclosing personal information and treat the messages as you would on a non-secure messaging service.


Privacy Policy of oh hello anxiety,

Oh hello anxiety is a project which provides educational resources.

This page is used to inform website visitors regarding our policies with the collection, use, and disclosure of Personal Information if anyone decided to use our educational resources of oh hello anxiety website.

If you choose to use our educational website, then you agree to the collection and use of information in relation with this policy. The Personal Information that we collect are used for providing and improving the educational website. We will not use or share your information with anyone except as described in this Privacy Policy. Our Privacy Policy was created with the help of the Privacy Policy Template and the Privacy Policy Generator.

The terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, which is accessible at, unless otherwise defined in this Privacy Policy.


Information Collection and Use

For a better experience while using this educational website, you may choose to provide us with certain personally identifiable information, including but not limited to your name, phone number, email address, and postal address. The information that we collect may be used to contact or identify you, as authorized by you at the time of providing your personally identifiable information. This information is collected only for the purposes of the dissemination of educational materials and the functioning of the educational website. As this website is strictly an educational website, use of this website does not constitute a therapeutic relationship. Accordingly, any information collected by is not personal health information and, although stored securely, we cannot guarantee its absolute security.

Log Data

We want to inform you that whenever you visit our educational website, we collect information that your browser sends to us that is called Log Data. This Log Data may include information such as your computer’s Internet Protocol ("IP") address, browser version, pages of our educational website that you visit, the time and date of your visit, the time spent on those pages, and other statistics.



Cookies are files with small amount of data that is commonly used an anonymous unique identifier. These are sent to your browser from the website that you visit and are stored on your computer’s hard drive. Our website uses these "cookies" to collection information and to improve our educational website. You have the option to either accept or refuse these cookies, and know when a cookie is being sent to your computer. If you choose to refuse our cookies, you may not be able to use some portions of our educational website.


Service Providers

We may employ third-party companies and individuals due to the following reasons:

To facilitate our educational website;

To provide the educational website on our behalf;

To perform educational website-related services; or

To assist us in analyzing how our educational website is used.

We want to inform our educational website users that these third parties have access to your Personal Information. The reason is to perform the tasks assigned to them on our behalf. However, they are obligated not to disclose or use the information for any other purpose.



We value your trust in providing us your Information, thus we are striving to use commercially acceptable means of protecting it. But remember that no method of transmission over the internet, or method of electronic storage is 100% secure and reliable, and we cannot guarantee its absolute security.


Links to Other Sites


Our educational website may contain links to other sites. If you click on a third-party link, you will be directed to that site. Note that these external sites are not operated by us. Therefore, we strongly advise you to review the Privacy Policy of these websites. We have no control over, and assume no responsibility for the content, privacy policies, or practices of any third-party sites or services.


Children's Privacy

Our educational website does not address anyone under the age of 13. We do not knowingly collect personal identifiable information from children under 13. In the case we discover that a child under 13 has provided us with personal information, we immediately delete this from our servers. If you are a parent or guardian and you are aware that your child has provided us with personal information, please contact us so that we will be able to do necessary actions.


Changes to This Privacy Policy

We may update our Privacy Policy from time to time. Thus, we advise you to review this page periodically for any changes. We will notify you of any changes by posting the new Privacy Policy on this page. These changes are effective immediately, after they are posted on this page.


Contact Us

If you have any questions or suggestions about our Privacy Policy, do not hesitate to contact us.

Pink Rose
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